Stress Busting (pt 2) with Northallerton Business Network
Northallerton Business Network are delighted to be back at the wonderful Allerton Court Hotel in Northallerton for our second Stress Busting Workshop.
This workshop follows on from the first workshop in December where we learned that no matter what is causing you to feel stressed, you can help yourself to stress less, sleep better and stop giving a damn about stuff that doesn’t matter!
January brings its own stressors, sometimes due to the monetary and dietary excesses over the festive period! It can also be a trying time of catching up and thinking about how much has to be done just to tread water. This stress-tackling session will help you to stop overthinking no matter how big or small so you can be more focused and productive to give you a great start to 2020.
This event is free for registered members and invited guests, who have pre-registered via eventbrite before 12 noon on Friday 3rd January or before the complimentary tickets are all taken.
This event is supported by funding from North Yorkshire Stronger Communities Project.